00:00

/

00:00

6-month

Preconception Care

program

Root-cause investigation for fertility and cycle health

Whether you're actively trying to conceive or seeking to restore cycle health and hormonal balance, our program investigates root causes and creates the conditions where your body can function optimally.

The Program - What's Included

Your preconception program, built around you

Your 6-month journey is divided into three phases:

‍ROOT, RESTORE, EMPOWER.

program

The Beginning

Getting Started

Discovery Call (45 minutes)
Initial Consultation (60 minutes)
Enrollment
Close
Education & Partnership

What's Included

✓ Comprehensive lab testing
✓ Results interpretation and analysis
✓ Personalized six-month protocol
✓ 6 monthly one-on-one appointments
✓ Weekly Saturday classes (lifetime access)
✓ Pre/post-appointment materials
✓ Email support
✓ Community connection

Start Your Journey
See full program breakdown
Close

Getting Started

Discovery Call (30 minutes)

Explore whether Eva is right for you. We'll discuss your health history, explain the program, and honestly assess fit.

Initial Consultation (90 minutes)

An in-depth conversation about your complete health story—symptoms, lifestyle, goals, and what your body has been communicating.

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes
Close

ROOT --- Months 0-1

Investigation & Understanding

Comprehensive Testing

Specialized lab analysis sent to US labs:

Biochemical & nutritional status
Toxic chemical burden
Gut health assessment
Hormonal mapping (for women)
Additional testing as indicated

4-6 weeks after enrollment, we review all your results in detail:

What we found and what it means
Your complete personalized six-month protocol
Detailed PDF documents outlining your plan

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes
Close

RESTORE --- Months 2-5

Systematic Rebuilding

Your Personalized Protocol

Based on your results:

Targeted supplementation
Dietary modifications
Detoxification support
Gut healing protocols
Lifestyle adjustments

Monthly One-on-One Appointments

At least once monthly on Saturday mornings:

Answer your questions
Educational content (air quality, water filtration, detox methods, etc.)
Review body's response
Refine protocols
Written follow-up with resources

Pre-Appointment Preparation

Before each appointment:

Symptom questionnaire
Topic-specific homework (video or article)

Weekly Saturday Classes (30 minutes)

Every Saturday morning:

Test result interpretation
Nutrients and fertility
Gut health and hormones
Environmental toxins
New scientific studies
Preparing for pregnancy

*Lifetime access. Content refreshed regularly.

Ongoing Support

Email support (48-hour response)
Administrative support (24-hour response)
Customized materials
Clear written protocols
Close

EMPOWER --- Month 6

Optimization & Preparation

Fine-Tuning

Protocol adjustments
Conception preparation
Building pregnancy resilience
System optimization

Final Phase

At least once monthly on Saturday mornings:

Celebrating milestones
Final refinements
Conception timing
Maintenance planning
Transition to pregnancy care

Knowledge Integration

By now, you deeply understand:

What your body needs
How to read your signals
What supports optimal function
How to maintain this for life
Close

Getting Started

Discovery Call (30 minutes)

Explore whether Eva is right for you. We'll discuss your health history, explain the program, and honestly assess fit.

Initial Consultation (90 minutes)

An in-depth conversation about your complete health story—symptoms, lifestyle, goals, and what your body has been communicating.

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes

ROOT --- Months 0-1

Investigation & Understanding

Comprehensive Testing

Specialized lab analysis sent to US labs:

Biochemical & nutritional status
Toxic chemical burden
Gut health assessment
Hormonal mapping (for women)
Additional testing as indicated

4-6 weeks after enrollment, we review all your results in detail:

What we found and what it means
Your complete personalized six-month protocol
Detailed PDF documents outlining your plan

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes

RESTORE --- Months 2-5

Systematic Rebuilding

Your Personalized Protocol

Based on your results:

Targeted supplementation
Dietary modifications
Detoxification support
Gut healing protocols
Lifestyle adjustments

Monthly One-on-One Appointments

At least once monthly on Saturday mornings:

Answer your questions
Educational content (air quality, water filtration, detox methods, etc.)
Review body's response
Refine protocols
Written follow-up with resources

Pre-Appointment Preparation

Before each appointment:

Symptom questionnaire
Topic-specific homework (video or article)

Weekly Saturday Classes (30 minutes)

Every Saturday morning:

Test result interpretation
Nutrients and fertility
Gut health and hormones
Environmental toxins
New scientific studies
Preparing for pregnancy

*Lifetime access. Content refreshed regularly.

Ongoing Support

Email support (48-hour response)
Administrative support (24-hour response)
Customized materials
Clear written protocols

EMPOWER --- Month 6

Optimization & Preparation

Fine-Tuning

Protocol adjustments
Conception preparation
Building pregnancy resilience
System optimization

Final Phase

At least once monthly on Saturday mornings:

Celebrating milestones
Final refinements
Conception timing
Maintenance planning
Transition to pregnancy care

Knowledge Integration

By now, you deeply understand:

What your body needs
How to read your signals
What supports optimal function
How to maintain this for life

Challenges

Unexplained infertility
 PCOS
Endometriosis
Recurrent pregnancy loss
Failed IVF cycles
Low sperm count
Age-related fertility concerns
Pre-conception optimization

I. Who We Serve

Women & Couples Trying to Conceive

II. Who We Serve

Women Seeking Cycle & Hormonal Health

Challenges

Irregular cycles
Heavy or painful periods
Severe PMS/PMDD
Hormonal imbalances
PCOS
Endometriosis impacting quality of life

Frequently Asked Questions

View All FAQs

Yes. Many women seek cycle restoration and hormonal health regardless of pregnancy timing.

No. We serve patients in many provinces across Canada through our virtual care model.

Complete pricing details and payment options are discussed during your discovery call.

Get In Touch

Whether you have questions about the 6-months program, want to discuss your specific situation, or are ready to book your discovery call, we're here to help.

Contact Us