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Free
Prenatal Vitamin Guide

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Getting Started

Discovery Call (30 minutes)

Explore whether Eva is right for you. We'll discuss your health history, explain the program, and honestly assess fit.

Initial Consultation (90 minutes)

An in-depth conversation about your complete health story—symptoms, lifestyle, goals, and what your body has been communicating.

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes
Close

ROOT --- Months 0-1

Investigation & Understanding

Comprehensive Testing

Specialized lab analysis sent to US labs:

Biochemical & nutritional status
Toxic chemical burden
Gut health assessment
Hormonal mapping (for women)
Additional testing as indicated

4-6 weeks after enrollment, we review all your results in detail:

What we found and what it means
Your complete personalized six-month protocol
Detailed PDF documents outlining your plan

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes
Close

RESTORE --- Months 2-5

Systematic Rebuilding

Your Personalized Protocol

Based on your results:

Targeted supplementation
Dietary modifications
Detoxification support
Gut healing protocols
Lifestyle adjustments

Monthly One-on-One Appointments

At least once monthly on Saturday mornings:

Answer your questions
Educational content (air quality, water filtration, detox methods, etc.)
Review body's response
Refine protocols
Written follow-up with resources

Pre-Appointment Preparation

Before each appointment:

Symptom questionnaire
Topic-specific homework (video or article)

Weekly Saturday Classes (30 minutes)

Every Saturday morning:

Test result interpretation
Nutrients and fertility
Gut health and hormones
Environmental toxins
New scientific studies
Preparing for pregnancy

*Lifetime access. Content refreshed regularly.

Ongoing Support

Email support (48-hour response)
Administrative support (24-hour response)
Customized materials
Clear written protocols
Close

EMPOWER --- Month 6

Optimization & Preparation

Fine-Tuning

Protocol adjustments
Conception preparation
Building pregnancy resilience
System optimization

Final Phase

At least once monthly on Saturday mornings:

Celebrating milestones
Final refinements
Conception timing
Maintenance planning
Transition to pregnancy care

Knowledge Integration

By now, you deeply understand:

What your body needs
How to read your signals
What supports optimal function
How to maintain this for life
Close

Getting Started

Discovery Call (30 minutes)

Explore whether Eva is right for you. We'll discuss your health history, explain the program, and honestly assess fit.

Initial Consultation (90 minutes)

An in-depth conversation about your complete health story—symptoms, lifestyle, goals, and what your body has been communicating.

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes

ROOT --- Months 0-1

Investigation & Understanding

Comprehensive Testing

Specialized lab analysis sent to US labs:

Biochemical & nutritional status
Toxic chemical burden
Gut health assessment
Hormonal mapping (for women)
Additional testing as indicated

4-6 weeks after enrollment, we review all your results in detail:

What we found and what it means
Your complete personalized six-month protocol
Detailed PDF documents outlining your plan

Enrollment

Once you decide to move forward:

Welcome package
Test kits mailed to your home
Online booking system access
In-depth questionnaires
Invitation to weekly Saturday classes

RESTORE --- Months 2-5

Systematic Rebuilding

Your Personalized Protocol

Based on your results:

Targeted supplementation
Dietary modifications
Detoxification support
Gut healing protocols
Lifestyle adjustments

Monthly One-on-One Appointments

At least once monthly on Saturday mornings:

Answer your questions
Educational content (air quality, water filtration, detox methods, etc.)
Review body's response
Refine protocols
Written follow-up with resources

Pre-Appointment Preparation

Before each appointment:

Symptom questionnaire
Topic-specific homework (video or article)

Weekly Saturday Classes (30 minutes)

Every Saturday morning:

Test result interpretation
Nutrients and fertility
Gut health and hormones
Environmental toxins
New scientific studies
Preparing for pregnancy

*Lifetime access. Content refreshed regularly.

Ongoing Support

Email support (48-hour response)
Administrative support (24-hour response)
Customized materials
Clear written protocols

EMPOWER --- Month 6

Optimization & Preparation

Fine-Tuning

Protocol adjustments
Conception preparation
Building pregnancy resilience
System optimization

Final Phase

At least once monthly on Saturday mornings:

Celebrating milestones
Final refinements
Conception timing
Maintenance planning
Transition to pregnancy care

Knowledge Integration

By now, you deeply understand:

What your body needs
How to read your signals
What supports optimal function
How to maintain this for life